Nutritional information for jersey mike's.

Voted a healthy and tasty option. A Jersey Mike's Mini Tuna Fish contains 600 calories, 40 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Tuna Fish from Jersey Mike's Subs.A typical size sandwich can range between 700 and 800 calories. It may sound like a lot. However, it’s actually on the lower side of fast food sandwiches. Big Mac contains 560 calories compared to a McDonald’s, while the footlong steak sub from Subway footlong steak sandwich contains 970 calories. Also, jersey mikes are just one option for ...Find out complete Jersey Mike's Subs nutrition facts, including calories, fat, sugars, protein, carbs and more. Eat wisely, stay healthy. Foods. Prices. # 17 Mike’s Famous Philly. $ 11.99. # 43 Chipotle Cheese Steak. $ 11.99. # 26 Bacon Ranch Chicken Cheese Steak. $ 11.43. # 56 Big Kahuna Cheese Steak.And although Jersey Mike’s is more fresh, and tastes better, it is still a sandwich, and it may not be worth it to go out of you way to get one. This is unfortunate, given that Jersey Mike’s is better, but Jimmy John’s is getting more business due to the convenience factor, creating more Jimmy John’s restaurants and less business to ...

Nutrition information includes calories, carbs, weight watchers points,allergy information and ingredients. Popular Restaurants. Wendy's Nutrition ... Jersey Mike's Nutrition. Jet's Pizza Nutrition. Jimmy Johns Nutrition. KFC Nutrition. Krispy Kreme Nutrition. Krystal Nutrition. Kwik Trip Nutrition. La Madeleine Nutrition.Manufacturer Ingredients. Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices.300-790 calories. Spicy Italian. Nutrition Facts. 430-1360 calories. Steak and Cheese. Nutrition Facts. 320-860 calories. Subway Club. Nutrition Facts.

Jersey Mike's nutrition values, including carbs, protein, fat, and calories for your favorite sub sandwiches, sides, chips, drinks, and desserts.Calorie analysis. There are 820 calories in a Regular Super Sub from Jersey Mike's. Most of those calories come from fat (49%). To burn the 820 calories in a Regular Super Sub, you would have to run for 72 minutes or walk for 117 minutes. TIP: You could reduce your calorie intake by 330 calories by choosing the Mini Super Sub (490 calories ...

Swiss, provolone, & green bell peppers. Crunchy and full of flavor, our Veggie sub starts with layers of provolone, Swiss, and green bell peppers. Ask for it Mike's Way to enjoy our freshly sliced onions, shredded lettuce, and perfectly ripened tomatoes, with spices and the juice for a light and refreshing sub. Order Now Back to Cold Subs.There are 630 calories in Regular Grilled Portabella Mushroom & Swiss from Jersey Mike's. Most of those calories come from fat (43%) and carbohydrates (41%). To burn the 630 calories in Regular Grilled Portabella Mushroom & Swiss, you would have to run for 55 minutes or walk for 90 minutes. -- Advertisement.There are 2140 calories in a Giant Club Sub from Jersey Mike's. Most of those calories come from fat (63%). To burn the 2140 calories in a Giant Club Sub, you would have to run for 188 minutes or walk for 306 minutes. TIP: You could reduce your calorie intake by 1020 calories by choosing the Regular Club Sub (1120 calories) instead.Calorie analysis. There are 760 calories in a Regular Big Kahuna Cheese Steak from Jersey Mike's. Most of those calories come from fat (40%) and carbohydrates (34%). To burn the 760 calories in a Regular Big Kahuna Cheese Steak, you would have to run for 67 minutes or walk for 109 minutes. -- Advertisement.According to their website and nutrition facts, the low calorie menu at Jersey Mike's Subs consists of as many as 328 options with under 500 calories. For more low calorie choices at Jersey Mike's Subs, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by ...

2,000 calories a day is used for general nutrition advice, but calorie needs vary.) s ) ) )* )) ) ) V V V 6" Sandwiches 211 350 13 6 0 55 1220 39 1 5 25 15 15 6 20 6" Black Forest Ham 219 270 4 1 0 30 810 41 4 6 18 30 15 2 15 6" Buffalo Chicken (with Grilled Chicken) 248 340 12 3 0 55 1360 39 2 4 24 25 20 2 15

Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on …

26.4% 43.3% 30.4% Protein Total Carbohydrate Total Fat 1270 cal. There are 1270 calories in 1 order (26.6 oz) of Jersey Mike's Subs Giant #17 Steak Philly Wheat Sub. You'd need to walk 353 minutes to burn 1270 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Find calories, carbs, and nutritional contents for #7 Turkey and Provolone Sub In A Tub, Mike's Way Original (No Salt) and over 2,000,000 other foods at MyFitnessPalHigh in sodium. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! ... Jersey Mike's #7 Turkey Breast ... Jersey Mike's Nutrition Facts & Calories Cold Subs. Desserts. Drinks. Hot Subs. Salads. Sides. Browse all the foods and products from Jersey Mike's Subs and get their nutritional information. Sandwiches, Wraps #13 Original Italian Wheat Tortilla Wrap without vinegar, oil or mayonnaise 1 order (15.7 oz) 700 Cal Turkey Honey Mustard Flour Tortilla Wrap 1 order (13.3 oz) 560 Cal Regular #08 Club Gluten Free Sub, with mayonnaise

1 to 10 of 36 for Jersey Mike's Wraps #13 The Original Italian - Wrap (Jersey Mike's) Per 1 serving - Calories: 960kcal | Fat: 58.58g | Carbs: 64.64g ... There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, ...Manufacturer Ingredients. Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices.And although Jersey Mike’s is more fresh, and tastes better, it is still a sandwich, and it may not be worth it to go out of you way to get one. This is unfortunate, given that Jersey Mike’s is better, but Jimmy John’s is getting more business due to the convenience factor, creating more Jimmy John’s restaurants and less business to ...There are 790 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #56 Big Kahuna White Sub. You'd need to walk 220 minutes to burn 790 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Make It Mikes Way. To make an original Italian sub Mikes Way, top the sandwich with shredded lettuce, sliced onions, tomatoes, and the Juice. Finally, lightly sprinkle the tomatoes with dried oregano and a finish of salt. Cover the sub with the top bun and go ahead and slice the sub in half.

Are you a history buff or someone with a deep interest in exploring the roots of ancient civilizations? If so, then the Mike Huckabee Israel Tour might just be the perfect opportunity for you.Manufacturer Ingredients. Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices.

Healthiest Items at Jersey Mike's Updated: 1/19/2022. Looking to eat healthy at Jersey Mike's? Then you're in the right place! Below you'll find a list of the healthiest options Jersey Mike's has to offer. For nearly two decades we've been asking our visitors to rate how healthy they think each Jersey Mike's item is.Dietary Fiber 4g. Sugars 3g. Protein 10g. 2% Calcium 20mg. 20% Iron 3.6mg. 0% Vitamin A 0mcg. 17% Vitamin C 15mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.A Jersey Mike's Brownie contains 500 calories, 28 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Brownie from Jersey Mike's Subs.25-89 g. fat. 25-76 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Turkey & Provolones contain between 460-1480 calories, depending on your choice of size. The size with the fewest calories is the Mini Turkey & Provolone (460 calories), while the Giant Turkey & Provolone contains the most calories (1480 ...

There are 780 calories in a Regular Number Four from Jersey Mike's. Most of those calories come from fat (49%) and carbohydrates (33%). To burn the 780 calories in a Regular Number Four, you would have to run for 68 minutes or walk for 111 minutes. TIP: You could reduce your calorie intake by 320 calories by choosing the Mini Number Four (460 ...

There are 400 calories in 1 order (9.4 oz) of Jersey Mike's Subs #16 Chicken Philly In A Tub. You'd need to walk 111 minutes to burn 400 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.The least healthy sandwiches on Jersey Mike's menu. Ranked by calories, the least healthy menu item is the No. 9 Club Supreme, which is listed at 1,130 calories. Out of the hot sandwich options, the No. 79 Grilled Italian is the worst offender with 1,080 calories.Jersey Mike's #17 Steak Philly Sub on Rosemary Parmesan Bread. 1 regular (383g) Nutrition Facts. 750 calories. Log food. Jersey Mike's #6 Roast Beef & Provolone Sub on White Bread. 1 mini (275g) Nutrition Facts. 460 calories.Jan 19, 2022 · Jersey Mike's is a sandwich restaurant chain known for its fresh, sliced-to-order sandwiches and subs. While Jersey Mike's offers a variety of sandwiches with fresh ingredients, some of its menu items can be high in sodium, fat, and calories, especially the giant subs, the cheese and bacon options, and the chips and soda combos. Which promo code for Jersey Mike's is the most popular right now? Jersey Mike's offers different coupons and promotions, but they change frequently. The top discount right now is: Buy 1 Regular Subs Get 1 Free . ... nutritional details, and exclusive deals. Does Jersey Mike’s offer gift cards? Yes, you can purchase a Jersey Mike’s gift …We would like to show you a description here but the site won’t allow us.25-89 g. fat. 25-76 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Turkey & Provolones contain between 460-1480 calories, depending on your choice of size. The size with the fewest calories is the Mini Turkey & Provolone (460 calories), while the Giant Turkey & Provolone contains the most calories (1480 ...Calorie analysis. There are 760 calories in a Regular Big Kahuna Cheese Steak from Jersey Mike's. Most of those calories come from fat (40%) and carbohydrates (34%). To burn the 760 calories in a Regular Big Kahuna Cheese Steak, you would have to run for 67 minutes or walk for 109 minutes. -- Advertisement.If you’re in the market for a new or used car in the Morton, IL area, look no further than Mike Murphy Ford. With a reputation for exceptional service and a wide selection of vehicles to choose from, Mike Murphy Ford is the ideal dealership...42-152 g. fat. 34-93 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Supremes contain between 650-2160 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Supreme (650 calories), while the Giant Club Supreme contains the most calories (2160 calories).

Calories 1120. % Daily Value*. Total Fat 72g 92%. Saturated Fat 14g 70%. Trans Fat 1.5g. Cholesterol 100mg 33%. Sodium 2640mg 115%. Total Carbohydrates 69g 25%. Dietary Fiber 4g 14%.A Jersey Mike's Regular Chicken Philly contains 660 calories, 24 grams of fat and 65 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chicken Philly from Jersey Mike's Subs. Calorie analysis. There are 660 calories in a Regular Chicken Philly from Jersey Mike's.Applewood smoked bacon, lettuce, tomato, white American cheese and ranch dressing. No need to venture out on the frontier for this mouthwatering treat, our Chicken Bacon Ranch Cheese Steak is here to stay. Grilled to perfection, our chicken is covered with white American cheese, then stacked with lettuce, tomato, and bacon, topped off with our ...Instagram:https://instagram. trey stankospower outage encinoweather bellevue hourlyunited health catalog There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to …calories. 22-77 g. fat. 13-38 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Natural Turkey Subs contain between 400-1310 calories, depending on your choice of size. The size with the fewest calories is the Mini Natural Turkey Sub (400 calories), while the Giant Natural Turkey Sub contains the most ... how to get yellow flower in blox fruitsgsg mp40 upgrades There are 1420 calories in a Giant Famous Philly from Jersey Mike's. Most of those calories come from fat (38%) and carbohydrates (36%). To burn the 1420 calories in a Giant Famous Philly, you would have to run for 125 minutes or walk for 203 minutes. TIP: You could reduce your calorie intake by 710 calories by choosing the Regular Famous ...High in sodium. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! ... Jersey Mike's #7 Turkey Breast ... vine ankle tattoo There are 1780 calories in a Giant Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 1780 calories in a Giant Original Italian, you would have to run for 156 minutes or walk for 254 minutes. TIP: You could reduce your calorie intake by 840 calories by choosing the Regular Original Italian (940 calories ...Nothing says Jersey Mike's more than our Original Italian sub. A truly authentic Jersey-style Italian sub, it's crafted with provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni. Order a giant Original Italian sub Mike's Way for one truly memorable experience. Order Now Back to Cold Subs.calories. 42-153 g. fat. 28-79 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Subs contain between 640-2140 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Sub (640 calories), while the Giant Club Sub contains the most calories (2140 calories).